Explore the Benefits of WALKING on Your Health

When I was a kid, we used to have DEAR time ( Drop Everything And Read). I’m really trying to figure out how to pronounce DEAW, because that’s what I want to tell you to do – Drop Everything And Walk! 😂 Sure, we know that walking is a good form of exercise, but doContinue reading “Explore the Benefits of WALKING on Your Health”

Herbal Remedies to Try at Home

Guest Post by Julia Rossi, Holistic Nutritionist & Herbal Tea Specialist at Julia’s Wellness Apothecary Herbal remedies are the most safe and least expensive form of healing, with a multitude of benefits coming from each individual plant. Though they have yet to be totally backed by the mainstream medical community, they remain the number oneContinue reading “Herbal Remedies to Try at Home”