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5 Simple Ways to Begin Eating Healthier Today

April 6, 2022 @ 6:00 pm - 7:00 pm


Improving your nutrition doesn’t have to be an “overhaul” of how you eat – small changes add up to BIG improvements when it comes to health!

Join us for the first workshop in our new Nutrition series!

You’ll walk away with 5 simple, specific tips that YOU can begin to apply right away to improve your nutrition, no matter what your lifestyle is like or what kind of diet you prefer to eat. We’ll talk nourishing swaps, nutrient-dense foods, and a couple strategies for eating “better, not less.”

You don’t need to overhaul your diet or make massive changes right away in order to improve your nutrition and therefore improve your health. Small changes are sustainable and compound into big transformations. It doesn’t need to be complicated to be effective!

Grab a friend and come learn something new. šŸ™‚

Hosted by Steph Genco, Wellness & Nutrition Coach – Register here: https://www.bewellwithsteph.com/event-details/5-simple-ways-to-begin-healthier-eating-today


April 6, 2022
6:00 pm - 7:00 pm
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