Wellness Circle Time!

Enjoy an hour with your child or children (2 & 3 year olds) exploring how our bodies move, how we breathe, simple emotions, and social skills. We will begin to lay the foundation for self-awareness and small habits that support our health & well-being.

Wellness Circle Time will include activities such as:

• a wellness-themed story
• developmentally appropriate songs & movement
• yoga poses for parent & child to practice together
• simple breathing exercises (toddler style!)

Families with multiple children are welcome! Discounts available when you register for multiple sessions.

Please bring a blanket or yoga mats to sit on and wear clothes comfortable to move in.

Wellness Circle Time is hosted by Miss Steph, former Early Childhood Teacher turned Wellness Coach.