Wellness Circle Time!

Enjoy an hour with your child or children (2 & 3 year olds) exploring how our bodies move, how we breathe, simple emotions, and social skills. We will begin to lay the foundation for self-awareness and small habits that support our health & well-being. Wellness Circle Time will include activities such as: a wellness-themed storyContinue reading "Wellness Circle Time!"

$15

Healing Meditation Group

Join me for an immersive guided event where we will combine multiple healing and cleansing modalities to create a soul clearing, heart centering experience. The intention is to create a safe space for like minded individuals to gather, share, heal, and grow on all levels. What you can expect: Intentional Smoke Cleansing Tibetian Singing BowlContinue reading "Healing Meditation Group"

$10

Wellness Circle Time!

Enjoy an hour with your child or children (2 & 3 year olds) exploring how our bodies move, how we breathe, simple emotions, and social skills. We will begin to lay the foundation for self-awareness and small habits that support our health & well-being. Wellness Circle Time will include activities such as: a wellness-themed storyContinue reading "Wellness Circle Time!"

$15

Healing Meditation Group

Join me for an immersive guided event where we will combine multiple healing and cleansing modalities to create a soul clearing, heart centering experience. The intention is to create a safe space for like minded individuals to gather, share, heal, and grow on all levels. What you can expect: Intentional Smoke Cleansing Tibetian Singing BowlContinue reading "Healing Meditation Group"

$10

Restorative Yoga

Enjoy this 60 minute, Restorative Yoga class meant to fully relax the body and calm the mind. Most, if not all, of the class will be on the floor and poses are held for a few minutes to allow the body to rest. While most styles of yoga are active, Restorative is completely passive. PleaseContinue reading "Restorative Yoga"

$15

Healing Meditation Group

Join us for an immersive guided event where we will combine multiple healing and cleansing modalities to create a soul clearing, heart centering experience. The intention is to create a safe space for like minded individuals to gather, share, heal, and grow on all levels. What you can expect: Intentional Smoke Cleansing Tibetian Singing BowlContinue reading "Healing Meditation Group"

$10

Restorative Yoga

Enjoy this 60 minute, Restorative Yoga class meant to fully relax the body and calm the mind. Most, if not all, of the class will be on the floor and poses are held for a few minutes to allow the body to rest. While most styles of yoga are active, Restorative is completely passive. PleaseContinue reading "Restorative Yoga"