5 Healthy Changes to Make in the New Year

How is your 2020 going so far?! Are you recovered from your holiday extravaganzas yet? I have a bad habit of saying, “I’ll do that when I’m off for the holidays,” to about about 700 things, and then quickly realizing that my expectations are unrealistic… Mostly I caught up on sleep! Two things I amContinue reading “5 Healthy Changes to Make in the New Year”