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Wellness in the Village, LLC

Through services, classes, and products, we are here to support the wellness of our WNY community – inside & out.

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Tag Archives: light therapy

Beating the “Winter Blues”

Notice yourself sinking into a slump during the winter? Cold, snow, and clouds have you wanting to go back to bed? You’re not alone! Seasonal Affective Disorder (SAD) is veryContinue reading “Beating the “Winter Blues””

Posted byWellness in the VillageJanuary 11, 2021Posted inUncategorizedTags:buffalo nutritionist, holistic health, light therapy, mental health, nutrition coach, vitamins, winter bluesLeave a comment on Beating the “Winter Blues”
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