Mʏᴛʜ • Bᴜsᴛɪɴɢ • Tɪᴍᴇ

𝑰𝒕’𝒔 𝒎𝒆, 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒍𝒚 𝒏𝒆𝒊𝒈𝒉𝒃𝒐𝒓𝒉𝒐𝒐𝒅 𝒏𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏𝒊𝒔𝒕. 😉 I’m just here to bust up some myths that often come up when it comes to “healthy” or plant-based eating! Below you will also find my favorite vegan weightlifter, my guide to plant-based grocery shopping, 30-minute recipes, and photos of my favorite go-to meals. Mʏᴛʜ #1: 𝑪𝒂𝒓𝒃𝒔 𝒎𝒂𝒌𝒆Continue reading “Mʏᴛʜ • Bᴜsᴛɪɴɢ • Tɪᴍᴇ”

But… What DO you eat?

Get Stephanie’s Plant-Based Grocery Shopping Guide below! I can’t tell you how often I have this conversation: “I eat a plant-based diet.” “Do you eat any meat at all?” “Well, you can on a plant-based diet, but I choose not to.” “Do you eat cheese or eggs or anything?” “No, I don’t.” “Oh… well then,Continue reading “But… What DO you eat?”