Get Stephanie’s Plant-Based Grocery Shopping Guide below! I can’t tell you how often I have this conversation: “I eat a plant-based diet.” “Do you eat any meat at all?” “Well, you can on a plant-based diet, but I choose not to.” “Do you eat cheese or eggs or anything?” “No, I don’t.” “Oh… well then,Continue reading “But… What DO you eat?”
Tag Archives: healthy changes
5 Healthy Changes to Make in the New Year
How is your 2020 going so far?! Are you recovered from your holiday extravaganzas yet? I have a bad habit of saying, “I’ll do that when I’m off for the holidays,” to about about 700 things, and then quickly realizing that my expectations are unrealistic… Mostly I caught up on sleep! Two things I amContinue reading “5 Healthy Changes to Make in the New Year”
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