5 Ways to Reduce “Junk Food” & Eat a More Whole Foods Diet Evaluate your emotional connection to junk food. Are you addicted? It might feel dramatic to be talkingContinue reading “Battling Processed Foods”
Tag Archives: plant based diet
Simple WFPB Meal Prep Tips
I think about “meal prepping” more like “mapping out a week of eating.” When I was physically going to work every day and trying to take advantage of 14 minuteContinue reading “Simple WFPB Meal Prep Tips”